Ours is a story in which we hope to inspire people to get real and live a life of goodness…

About RUSH Buy RUSH Bars

Why Choose RUSH

RUSH would like to be responsible for influencing people to alter their nutritional intake to raw, natural ingredients that are a healthier alternative to snacks and energy products.


What goes into rush bars

Each RUSH Bar is perfectly hand-crafted with a full list of all natural ingredients to make sure your body gets all the nutrition it needs, whether you are training or racing


RUSH Stockists

RUSH Bars are not only endorsed by many professional athletes, but by a wide range of proud stockists around South Africa. Contact us to become a stockist and part of the RUSH family




Fuelling Supermoms
Date: 23 Aug 2016
As August draws to a close, the month in which we celebrate women, we thought to feature one super inspiring woman who has recently been selected for the South African team to compete at the ITU World Triathlon Championship......

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Mackenzie Musings: Bringing Consciousness to the Trail
Date: 11 Aug 2016
As Meg Mackenzie puts in final prep and training for Sierre-Zinal, also called the Race of Five 4 000m Peaks- as runners catch sight of five of the most famous peaks of the alps: the Weisshorn, Obergablehorn, Dent Blanche,......

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Mackenzie Musings: Featherbed Trail Run
Date: 16 Jun 2016
With Knysna Oyster Festival a few weeks away we asked our very own Mountain Goat- Meg Mackenzie- to give us her thoughts on the Featherbed Trail Run taking place on the 5 July 2016 and how to best prepare for it. This is what......

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The bars are awesome guys!!!! I ran 30km this morning and they were delicious and energising!! Awesome job!
Werner Daniel, National Sales Manager- Superfoods
Easy to eat on the run as it is an easily chewable consistency without crumbling when you open it. The taste is great too.
Tim Bellairs, Acsis VOB Trail Running
There’s nothing like this on the market! You can just taste it’s all natural! Will certainly be using RUSH many times in my future races
Xterra Triathlete